Cilantro is a versatile herb prized for its bright, citrusy flavor and aromatic leaves. Use fresh cilantro to elevate salsas, guacamole, and Mexican cuisine, or incorporate it into Asian dishes like curries, pho, and stir-fries. Its distinctive taste complements marinades, chutneys, and seafood preparations beautifully. Cilantro also works well in salads, soups, and as a finishing garnish for rice bowls and tacos. Beyond savory applications, the herb's leaves and seeds offer culinary depth, while many appreciate its potential wellness benefits when used in teas or fresh juices.

According to a study done by National Institute of Health, it is suggested that compounds found in Cilantro have a suppressive effect on Lead trying to deposit in your body.  In other words, it cleans out toxic chemicals

This the link to the study,

https://www.ncbi.nlm.nih.gov/pubmed/11535365