Description
Have you tried the Golden Milk drink yet?
It's simple and is worth the effort as the health benefits are huge.
Combine together
1/4 cup of turmeric powder
1/2 teaspoon of ground pepper
1/2 cup of water
1/2 teaspoon of cinnamon
Mix in a small pan and cook over medium heat stirring constantly until mixture becomes thick. Allow to cool and store in a small glass jar in the refrigerator.
Before bed :
Heat 1/2 cup of almond milk or coconut milk or cow milk in a pan adding 1/2 teaspoon of paste and 1/2 teaspoon of coconut oil. Stir constantly and bring to a boil, remove from heat and add honey to taste if you like.
It's simple and is worth the effort as the health benefits are huge.
Combine together
1/4 cup of turmeric powder
"Unlock the full potential of your health with our Turmeric Ground. Made from the curcuma longa plant, this superfood boasts a variety of scientifically proven benefits. With its powerful anti-inflammatory properties and high antioxidant content, enjoy improved digestion and immune system support. Elevate your wellness routine today."
1/2 teaspoon of ground pepper
1/2 cup of water
1/2 teaspoon of cinnamon
Mix in a small pan and cook over medium heat stirring constantly until mixture becomes thick. Allow to cool and store in a small glass jar in the refrigerator.
Before bed :
Heat 1/2 cup of almond milk or coconut milk or cow milk in a pan adding 1/2 teaspoon of paste and 1/2 teaspoon of coconut oil. Stir constantly and bring to a boil, remove from heat and add honey to taste if you like.