Dulse – Cut & Sifted and Powder

(Palmaria palmata)

Dulse is a striking red seaweed harvested from the cold, pristine waters of the North Atlantic — from the rocky coastlines of Ireland, Iceland, Canada, and the northeastern United States. Palmaria palmata has been a staple food in coastal communities for over a thousand years, particularly in Ireland and Atlantic Canada, where it has been eaten fresh from the rocks, dried as a snack, and cooked into traditional dishes for generations.

With its vibrant burgundy-red color, chewy texture, and distinctive savory, umami-rich flavor, dulse is one of the most culinarily versatile sea vegetables available. It is naturally rich in iodine, calcium, magnesium, potassium, and vitamins A and B-12 — making it one of the most nutrient-dense sea vegetables in the world. Our Dulse is harvested from North Atlantic waters and is available in both Cut & Sifted and Powder forms.

Product Highlights

• Dried Palmaria palmata — harvested from North Atlantic waters
• Vibrant red color, chewy texture, savory umami flavor
• Naturally rich in iodine, calcium, magnesium, potassium, and vitamins A & B-12
• Available in Cut & Sifted and Powder forms
• No additives, fillers, or artificial ingredients

How to Use

Snacking: Eat cut dulse straight from the bag as a savory, chewy sea snack — a traditional Irish and Canadian coastal treat. Soups & Broths: Add cut dulse to miso soup, seafood chowder, and vegetable broths for a natural umami depth. Salads: Rehydrate in cold water for 5 minutes and toss into salads, grain bowls, and sushi rolls. Seasoning: Crumble dried dulse over popcorn, eggs, pasta, and roasted vegetables as a savory, mineral-rich seasoning. Powder: Blend into smoothies, sprinkle over food as a seasoning, or use as a natural flavor enhancer in soups and sauces. Cooking: Sauté briefly in a dry pan until crispy — dulse develops a smoky, bacon-like flavor when pan-fried.

Available in Cut & Sifted (4 oz, 8 oz, 16 oz) and Powder (4 oz, 8 oz, 16 oz).

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before use, especially if you are pregnant, nursing, taking medications, or have a medical condition. Keep out of reach of children.