Make Your Own Salt Scrubs
A Natural Approach To Healthy Living
By Lucinda Jenkins LPNHC
Keep that summer skin beautiful by making some of your own salt scrubs or sometimes called Salt Glows. By making your own scrubs you can save money and you will be assured of fresh ingredients . No overpriced rancid oils in plastic jars for you!
In these recipes I'm going to call for Sweet Almond oil which we have or Safflower oil because you can get it at any grocery store and has no odor that will interfere with the other ingredients. Olive oil can be used but it does have that “olive oil” smell.
If you have never had a scrub be prepared to have the softest birthday suit ever! I suggest that you shower or take a bath then apply the scrub to a clean body and try to relax for 10-15 minutes with the scrub on the body. The gives the sea salt time to open the pores and time for the epsom salt to pull toxins and restore magnesium to the body. The essential oils and herbs also get time to apply their benefits to your skin . Each recipe is for one scrubbing .
Restore the Beauty
2 tablespoons of coarse ground sea salt
2 tablespoon of Epsom salt
2 tablespoon of sweet almond oil
2 teaspoon of calendula oil
1 teaspoon of rosehip seed oil
5-7 drops of palmrosa essential oil
5-7 drops of patchouli eo
5-7 drops of bergamot essential oil
Simplicity
2 tablespoons of coarse sea salt
2tablespoons of Epsom salt
1 tablespoon of sweet almond oil
1tablespoons of rosehip seed oil
2 teaspoons of calendula oil
1 tablespoon of ground jasmine flowers
For My Man
2 tablespoons of coarse sea salt
2 tablespoons of Epsom salt
1 tablespoon of ground bay leaf
2 tablespoon of sweet almond oil
10 drops of spearmint essential oil
Elements of the Orient
2 tablespoons of sea salt
2 tablespoons of epsom salt
1 tablespoon of Duan shu Hua
( or known as Linden flower cut)
1 teaspoon of ground ginger
2 tablespoon of sweet almond oil
7-10 drops of Yuzu fragrance oil
For DIVA’S only!
2 tablespoons of sea salt
2 tablespoons of Epsom salt
2 tablespoon of sweet almond oil
1 tablespoon of rosehip seed oil
1 tablespoon of chamomile powder
1 tablespoon of lavender powder
10 drops of patchouli essential oil
10 drops lemongrass essential oil
By Lucinda Jenkins LPNHC
Keep that summer skin beautiful by making some of your own salt scrubs or sometimes called Salt Glows. By making your own scrubs you can save money and you will be assured of fresh ingredients . No overpriced rancid oils in plastic jars for you!
In these recipes I'm going to call for Sweet Almond oil which we have or Safflower oil because you can get it at any grocery store and has no odor that will interfere with the other ingredients. Olive oil can be used but it does have that “olive oil” smell.
If you have never had a scrub be prepared to have the softest birthday suit ever! I suggest that you shower or take a bath then apply the scrub to a clean body and try to relax for 10-15 minutes with the scrub on the body. The gives the sea salt time to open the pores and time for the epsom salt to pull toxins and restore magnesium to the body. The essential oils and herbs also get time to apply their benefits to your skin . Each recipe is for one scrubbing .
Restore the Beauty
2 tablespoons of coarse ground sea salt
2 tablespoon of Epsom salt
2 tablespoon of sweet almond oil
2 teaspoon of calendula oil
1 teaspoon of rosehip seed oil
5-7 drops of palmrosa essential oil
5-7 drops of patchouli eo
5-7 drops of bergamot essential oil
Simplicity
2 tablespoons of coarse sea salt
2tablespoons of Epsom salt
1 tablespoon of sweet almond oil
1tablespoons of rosehip seed oil
2 teaspoons of calendula oil
1 tablespoon of ground jasmine flowers
For My Man
2 tablespoons of coarse sea salt
2 tablespoons of Epsom salt
1 tablespoon of ground bay leaf
2 tablespoon of sweet almond oil
10 drops of spearmint essential oil
Elements of the Orient
2 tablespoons of sea salt
2 tablespoons of epsom salt
1 tablespoon of Duan shu Hua
( or known as Linden flower cut)
1 teaspoon of ground ginger
2 tablespoon of sweet almond oil
7-10 drops of Yuzu fragrance oil
For DIVA’S only!
2 tablespoons of sea salt
2 tablespoons of Epsom salt
2 tablespoon of sweet almond oil
1 tablespoon of rosehip seed oil
1 tablespoon of chamomile powder
1 tablespoon of lavender powder
10 drops of patchouli essential oil
10 drops lemongrass essential oil