Make Your Own Massage Oils
By Lucinda Jenkins LPNHC
Keep your skin beautiful by making some of your own massage oils. By making your own massage oils you can save money and you will be assured of fresh ingredients .
In these recipes I'm going to call for Safflower oil, grapeseed oil or sweet almond oil because you can get it at any grocery store and has no odor that will interfere with the other ingredients. Olive oil can be used but it does have that “olive oil” smell.
Massage is the oldest form of healing. It relaxes and prompts the body to release toxins. The massage can also help the body to flush out the toxins once they have been released from tight muscles. The simple act of touch is healing to us humans and animals.
Relaxing Massage
4 tablespoons of carrier oil of choice
10 drops of lavender essential oil
10 drops of rosemary essential oil
10 drops of bergamont essential oil
Restore the beauty
This massage oil is to help keep mature skin supple and smooth
2 tablespoons of other carrier oil
2 tablespoons of rosehip seed oil
10 drops of palm rosa essential oil
10 drops of lavender essential oil
10 drops of patchouli essential oil
For my poor feet
4 tablespoons of carrier oil
10 drops of spearmint essential oil
5 drops of wintergreen essential oil
5 drops of rosemary essential oil
Baby Massage
2 tablespoons of oil
5 drops of lavender essential oil
For Couples only!
2 tablespoons of carrier oil
2 tablespoon of rosehip seed oil
10 drops of Patchouli essential oil
10 drops lemongrass essential oil
10 drops vanilla fragrance oil
Keep your skin beautiful by making some of your own massage oils. By making your own massage oils you can save money and you will be assured of fresh ingredients .
In these recipes I'm going to call for Safflower oil, grapeseed oil or sweet almond oil because you can get it at any grocery store and has no odor that will interfere with the other ingredients. Olive oil can be used but it does have that “olive oil” smell.
Massage is the oldest form of healing. It relaxes and prompts the body to release toxins. The massage can also help the body to flush out the toxins once they have been released from tight muscles. The simple act of touch is healing to us humans and animals.
Relaxing Massage
4 tablespoons of carrier oil of choice
10 drops of lavender essential oil
10 drops of rosemary essential oil
10 drops of bergamont essential oil
Restore the beauty
This massage oil is to help keep mature skin supple and smooth
2 tablespoons of other carrier oil
2 tablespoons of rosehip seed oil
10 drops of palm rosa essential oil
10 drops of lavender essential oil
10 drops of patchouli essential oil
For my poor feet
4 tablespoons of carrier oil
10 drops of spearmint essential oil
5 drops of wintergreen essential oil
5 drops of rosemary essential oil
Baby Massage
2 tablespoons of oil
5 drops of lavender essential oil
For Couples only!
2 tablespoons of carrier oil
2 tablespoon of rosehip seed oil
10 drops of Patchouli essential oil
10 drops lemongrass essential oil
10 drops vanilla fragrance oil