Living Healthy! Living Well!
and it doesn't have to cost a fortune

Happy Holidays! to you all.
We deeply appreciate our customers and would like to wish you all a wonderful season full of health,prosperity and joy!

See what 's on sale!

 

Prime Calendula Petals
Calendula Oil
Calendula sunflower soap
Calendula Tincture

 

Vibrant Health! Daily tips for the body mind and spirit

Enjoy daily tips on herbal remedies, nutrition,exercise, concentration boosters, stress relievers, meditations, aroma therapy, spiritual beliefs , folk medicine, and tips on creating more JOY in your life. send a blank e-mail to
subscribevhtips@glenbrookfarm.com

Beautiful Thoughts

"Today I live in the quiet, joyous expectation of good."
-- Ernest Holmen

Sponsored by Glenbrook Farms
Lucinda Jenkins: editor and such

 

Using Thyme

This herb has been used for centuries and was even written about by the famed herbalist Nicholas Culpepper, he felt Thyme had no counter part that was as effective in treating whooping cough.

Actions and Uses:

Antiseptic: Thyme contains a compound called Thymol which can be found in mouthwashes(Listerine) toothpastes and body powders (Gold Bond). Thymol is effective against bacteria and fungus which means it would be a good remedy for athelets foot, ringworm, scabies, lice,thrush and vaginal thrush, bug bites, warts mouth sores, and cuts. A salve made with lemon balm and thyme was an old remedy that worked for shingles. Thyme can be chewed fresh for a sore throat and even bad breath.

Antispasmodic: Methylchavicol another healing element which is in Thyme is able to sooth sore and cramped muscles. This is why we see thyme added to more bath products and muscle creams, soaking in it can help an aching back.

Vermifuge: Thyme has long been a remedy for expelling and killing intestinal worm , especially in children. This wonderful herb is also found in natural pet remedies for worming.

Expectorant: Thyme has been used in cough syrups because of its ability to break up congestion, and was once used as treatment for childhood asthma.

Tonic: Recent research from Scotland suggests that thyme may help to tonify the organs and help all organs to function smoothly and to help counteract free radicals in the body which cause aging

No More Sore Muscles
Make this herbal bath tea that is great for soothing sore muscles.
2 parts Thyme
( this herb is a great muscle relaxant. This is why you see it in so many recipes)
2 parts rosemary
2 parts lavender
1 part cramp bark
( the name gives it away, excellent herb often overlooked)
1 part epsom salt

Tiramisu! A Great Low Fat Dessert for the Holidays

1 loaf angel food cake, cut into 8 slices
1 cup of strong coffee ( room temperature)
1 package (8 ozs.) or cream cheese or Neufchatel softened
1/2 cup of sugar
1/2 cup of chocolate syrup
1 container of frozen fat free whipped topping thawed
baking cocoa

Arrange cake slices to cover the bottom of a rectangular baking dish the 13x9 size. Drizzle the coffee over the cake
Beat together cream cheese, sugar, and chocolate syrup with mixer on the medium setting.
Beat until smooth.
Gently fold in the whipped topping until well blended.
Spead over the cake
Cover and refrigerate for at least one hour
Sprinkle with cocoa or shaved chocolate!

You can use low fat , no fat products for the a very low fat dessert. Anyway you make it, this stuff rocks! Happy Holidays


 

Glenbrook Farms Herbs and Such
7817 193rd road
Live Oak, FL 32060
You can also order by telephone using our toll free number or Fax!
Toll Free: (888)716-7627
FAX 1-386-362-6481
email usCopyright © 2001 Glenbrook Farms Herbs and Such